Welcome
My name is Kristy, and I am a fully qualified Osteopath and Sleep Consultant, offering a warm and personalised approach, supporting you and the whole family with hands-on care and practical guidance.
“Personalised, tailor-made care and support is at the centre of what I do”
What is sleep support?
When a child struggles to fall asleep or stay asleep, it can quickly disrupt the whole family, stealing parents’ rest, derailing evenings, and adding stress to relationships and day-to-day functioning.
A sleep consultant helps by creating a personalised, practical plan and coaching you through it, so you’re not relying on guesswork. With expert support, families often see smoother bedtimes, fewer night wakes, more consistent routines, and a calmer home, helping both children and parents feel more rested, confident and resilient.
What is Osteopathy?
Osteopathy is a holistic approach to diagnosis and hands-on treatment that can help with a wide range of conditions across all ages. It focuses on how the body’s structure and systems (joints, muscles, ligaments, nerves, circulation and connective tissue), work together to support overall health and wellbeing.
“An osteopath is only a human engineer, who should understand all the laws governing his engine and thereby master disease.”
Services I offer..
Osteopathy
A hands-on approach that helps relieve pain, improve movement, and support how your body functions. Cranial Osteopathy, a sub-category uses subtle techniques to ease tension and encourage balance across the whole system.
Paediatric Osteopathy
A calm, gentle treatment tailored for babies and children, supporting comfort, movement, and development. Sessions are always adapted to your child’s age, needs, and stage.
Sleep support
Practical, compassionate sleep support for babies and children; built around your family’s routines and values. We work together to create a clear plan and sustainable habits that lead to better sleep for everyone.
Reviews and success stories
